FAQs:

• Is this only for women? No, this program is for anyone who wants to transform their relationship with their body, regardless of gender.
• I've tried everything. How do I know this will work? Traditional approaches focus on external changes. This program addresses the root cause of why your body has been holding onto weight. When you heal that, the physical transformation follows naturally.
• Do I need to change my diet or exercise routine? No. While some people naturally find themselves making different choices as they heal their relationship with food, there are no diet or exercise requirements in this program.
• What if I have trauma I don't want to revisit? The healing techniques in this program are gentle and supportive. You're always in control of your experience, and can go at your own pace.